Which food has less impact on blood sugar?
Vegan Breaded Chicken Nuggets, Breaded Chicken
Alle Processing CorpChorizo Hempseed Crumbles, Chorizo Hempseed
Super Seed Foods, LlcComparing Key Nutrients
| Nutrient | Vegan Breade... | Chorizo Hemp... |
|---|---|---|
| Carbs | 3.0g | 11.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 3.0g | 7.0g |
| Fat | 1.5g | 13.0g |
Estimated Blood Sugar Response
Vegan Breaded Chicken Nuggets, Breaded Chicken vs Chorizo Hempseed Crumbles, Chorizo Hempseed comparison: Chorizo Hempseed Crumbles, Chorizo Hempseed has a low blood sugar impact (BSI 13.2) while Vegan Breaded Chicken Nuggets, Breaded Chicken has low impact (BSI 5.8). Chorizo Hempseed Crumbles, Chorizo Hempseed contains 8.0g more carbs per serving, Chorizo Hempseed Crumbles, Chorizo Hempseed provides 4.0g more fiber. Consider Vegan Breaded Chicken Nuggets, Breaded Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegan Breaded Chicken Nuggets, Breaded Chicken
Chorizo Hempseed Crumbles, Chorizo Hempseed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan Breaded Chicken Nuggets, Breaded Chicken
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN CONCENTRATE, FLOUR, WATER, CELLULOSE GUM, GRANULATED ONION, SUGAR, GRANULATED GARLIC, WHITE PEPPER.
Chorizo Hempseed Crumbles, Chorizo Hempseed
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*CAULIFLOWER, *SUNFLOWER SEEDS, *HEMP SEEDS, *PUMPKIN SEEDS, AVOCADO OIL, *LEMON JUICE, *APPLE CIDER VINEGAR, * TOMATO PASTE, GARLIC, ANCHO CHILE, GUAJILLO CHILE, NON-IRRADIATED HERBS & SPICES AND SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan Breaded Chicken ...
Minerals
Chorizo Hempseed Crumb...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan Breaded Chicken Nuggets, Breaded Chicken Tags
No tags available for this food
Chorizo Hempseed Crumbles, Chorizo Hempseed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegan Breaded Chicken Nuggets, Breaded Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegan Breaded Chicken Nuggets, Breaded Chicken has a BSI of 5.8 while Chorizo Hempseed Crumbles, Chorizo Hempseed has a BSI of 13.2. Vegan Breaded Chicken Nuggets, Breaded Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegan Breaded Chicken Nuggets, Breaded Chicken appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegan Breaded Chicken Nuggets, Breaded Chicken contains 12.5g of carbohydrates per 100g, while Chorizo Hempseed Crumbles, Chorizo Hempseed contains 18.3g per 100g. Vegan Breaded Chicken Nuggets, Breaded Chicken has 5.8g fewer carbs, which may result in less blood sugar impact.
Vegan Breaded Chicken Nuggets, Breaded Chicken provides 0.0g of fiber per 100g, compared to 6.7g in Chorizo Hempseed Crumbles, Chorizo Hempseed. Chorizo Hempseed Crumbles, Chorizo Hempseed provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.