Indian Puppodums has less impact on blood sugar than Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers
Indian Puppodums
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers
Indian Puppodums
Comparing Key Nutrients
| Nutrient | Vegan Parmes... | Indian Puppo... |
|---|---|---|
| Carbs | 23.0g | 13.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 6.0g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, ALMOND MEAL, POTATO STARCH, VEGAN PARMESAN TYPE SEASONING (MALTODEXTRIN, SALT, PALM OIL POWDER [PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT], ONION POWDER, CANE SUGAR, LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], NATURAL FLAVORS, DRIED SPICES, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID POWDER), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
Indian Puppodums
Serving size 30.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK GRAM BEAN FLOUR, SALT, RAISING AGENT: LIME (CALCIUM OXIDE), SPICES, RICE FLOUR, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan Parmesan Style S...
No significant vitamin or mineral data available
Indian Puppodums
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegan Parmesan Style Season...
Indian Puppodums
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers Tags
Indian Puppodums Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Indian Puppodums
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