Mushroom Garlic Cavatappi has less impact on blood sugar than Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative
Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative
Mushroom Garlic Cavatappi
Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative
Mushroom Garlic Cavatappi
Comparing Key Nutrients
| Nutrient | Vegan Pasta'... | Mushroom Gar... |
|---|---|---|
| Carbs | 61.0g | 43.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 10.0g | 7.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% DURUM WHEAT FLOUR, VEGAN CHEDDAR TYPE SEASONING (MALTODEXTRIN, SALT, CORN STARCH, ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT], NATURAL FLAVORS, CONTAINS 2% OR LESS OF LACTIC ACID POWDER, SAFFLOWER OIL TO REDUCE DUSTING, SUNFLOWER LECITHIN, SILICON DIOXIDE TO REDUCE CAKING, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR, XANTHAN GUM).
Mushroom Garlic Cavatappi
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, MUSHROOMS*, YEAST EXTRACT, GARLIC*, ONIONS*, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan Pasta'n Cheese P...
Minerals
Mushroom Garlic Cavatappi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegan Pasta'n Cheese Pasta ...
Mushroom Garlic Cavatappi
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative Tags
Mushroom Garlic Cavatappi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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