Extra Crunchy Corn Snacks, Queso Habanero Cheese has less impact on blood sugar than Vegan White Cheddar Chickpea Puffs
Vegan White Cheddar Chickpea Puffs
Extra Crunchy Corn Snacks, Queso Habanero Cheese
Vegan White Cheddar Chickpea Puffs
Extra Crunchy Corn Snacks, Queso Habanero Cheese
Comparing Key Nutrients
| Nutrient | Vegan White ... | Extra Crunch... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 4.5g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan White Cheddar Chickpea Puffs
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEA FLOUR, RICE FLOUR, YELLOW PEA FLOUR, SUNFLOWER OIL, SALT, CANE SUGAR, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID, ROSEMARY EXTRACT.
Extra Crunchy Corn Snacks, Queso Habanero Cheese
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, DEXTROSE, CHEESE BLEND OF CHEDDAR, PARMESAN AND ROMANO [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, AND DISODIUM PHOSPHATE], MONOSODIUM GLUTAMATE, TOMATO POWDER, HABANERO POWDER, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, PAPRIKA, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan White Cheddar Ch...
Minerals
Extra Crunchy Corn Sna...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegan White Cheddar Chickpe...
Extra Crunchy Corn Snacks, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan White Cheddar Chickpea Puffs Tags
Extra Crunchy Corn Snacks, Queso Habanero Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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