Which food has less impact on blood sugar?
Vegetable Juice 100% Juice From Concentrate, Vegetable
Winco Foods, Inc.Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice
Target StoresComparing Key Nutrients
| Nutrient | Vegetable Ju... | Sweetened Li... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 1.9g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vegetable Juice 100% Juice From Concentrate, Vegetable vs Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice comparison: Vegetable Juice 100% Juice From Concentrate, Vegetable has a moderate blood sugar impact (BSI 16.2) while Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice has minimal impact (BSI 4.0). Vegetable Juice 100% Juice From Concentrate, Vegetable contains 8.0g more carbs per serving. Consider Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Juice 100% Juice From Concentrate, Vegetable
Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Juice 100% Juice From Concentrate, Vegetable
Serving size 240.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, AND SPINACH), CONTAINS LESS THAN 2% OF: SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, CITRIC ACID.
Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, KEY LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL LIME FLAVOR, NATURAL CITRUS EXTRACT (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Juice 100% J...
Vitamins
Minerals
Sweetened Lime Juice N...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Juice 100% Juice From Concentrate, Vegetable Tags
Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetable Juice 100% Juice From Concentrate, Vegetable
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Report Data Issues for Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Juice 100% Juice From Concentrate, Vegetable has a BSI of 16.2 while Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice has a BSI of 4.0. Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Juice 100% Juice From Concentrate, Vegetable contains 4.2g of carbohydrates per 100g, while Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice contains 40.0g per 100g. Vegetable Juice 100% Juice From Concentrate, Vegetable has 35.8g fewer carbs, which may result in less blood sugar impact.
Vegetable Juice 100% Juice From Concentrate, Vegetable provides 0.8g of fiber per 100g, compared to 0g in Sweetened Lime Juice Non Alcoholic Cocktail Mix, Sweetened Lime Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.