Which food has less impact on blood sugar?
Vegetarian Hot Dogs Super Links
25% Less Sodium Corned Beef
Comparing Key Nutrients
| Nutrient | Vegetarian H... | 25% Less Sod... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 14.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetarian Hot Dogs Super Links
25% Less Sodium Corned Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetarian Hot Dogs Super Links
Serving size 48.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LINKS: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SO PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), EGG WHITES, SOYBEAN OIL, WATER, SALT, AUTOLYZED YEAST EXTRACT. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, MODIFIED CORN STARCH, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, OAT FLOUR, DEXTROSE, SPICES, NATURAL SMOKE FLAVOR, NATURAL FLAVORS FROM NON-MEAT SOURCES, PAPRIKA EXTRACT, CARAMEL COLOR, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE VITAMIN B [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B12 [CYANOCOBALAMIN]), NONFAT DRY MILK, RED #3 FOR COLOR. BROTH: WATER, HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT NATURAL SMOKE FLAVOR, CARAMEL COLOR, RED #3 FOR COLOR.
25% Less Sodium Corned Beef
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetarian Hot Dogs Su...
Minerals
25% Less Sodium Corned...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetarian Hot Dogs Super L...
25% Less Sodium Corned Beef
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetarian Hot Dogs Super Links, Vegetarian has a BSI of 1.9 while 25% Less Sodium Corned Beef, 25% Less Sodium Corned has a BSI of 1.9. 25% Less Sodium Corned Beef, 25% Less Sodium Corned has the lower blood sugar impact, making it potentially better for blood glucose management.
25% Less Sodium Corned Beef, 25% Less Sodium Corned appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetarian Hot Dogs Super Links, Vegetarian contains 4.2g of carbohydrates per 100g, while 25% Less Sodium Corned Beef, 25% Less Sodium Corned contains 1.8g per 100g. 25% Less Sodium Corned Beef, 25% Less Sodium Corned has 2.4g fewer carbs, which may result in less blood sugar impact.
Vegetarian Hot Dogs Super Links, Vegetarian provides 2.1g of fiber per 100g, compared to 0.0g in 25% Less Sodium Corned Beef, 25% Less Sodium Corned. Vegetarian Hot Dogs Super Links, Vegetarian provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.