Which food has less impact on blood sugar?

Very Berry Nitric Oxide Booster Performance Beverage, Berry has less impact on blood sugar than Strawberry Watermelon Flavored Thirst Quencher

Very Berry Nitric Oxide Booster Performance Beverage, Berry

Strawberry Watermelon Flavored Thirst Quencher

Very Berry Nitric Oxide Booster Performance Beverage, Berry
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Watermelon Flavored Thirst Quencher
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Very Berry Nitric Oxide Booster Performance Beverage, Berry

g
Sport Drinks Moonlight Beverage Company Llc Branded

Full Food Name

Very Berry Nitric Oxide Booster Performance Beverage, Berry

Strawberry Watermelon Flavored Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Full Food Name

Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon

Comparing Key Nutrients

Nutrient Very Berry N... Strawberry W...
Carbs 4.0g 36.0g
Sugars 2.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Very Berry Nitric...

Strawberry Waterm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Very Berry Nitric Oxide Booster Performance Beverage, Berry

Serving size 355.0 MLTg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 35.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, L-ARGININE, L-CITRULLINE, TAURINE, CANE SUGAR, NATURAL FLAVORS, D-RIBOSE, COGNIZIN CITICOLINE, NATURAL CAFFEINE, PURIFIED STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, D-CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), CYANOCOBALAMIN (VIT B12)

Strawberry Watermelon Flavored Thirst Quencher

Serving size 591.0 MLg

Calories 142

% Daily Value*

Total Fat 0.0g 0%
Sodium 271.9mg 12%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 82.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, GLYCEROL ESTER OF ROSIN, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Very Berry Nitric Oxid...

Vitamins

Vitamin B6 5% DV
Vitamin B12 6% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Watermelon ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Very Berry Nitric Oxide Boo...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Strawberry Watermelon Flavo...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Very Berry Nitric Oxide Booster Performance Beverage, Berry Tags

Strawberry Watermelon Flavored Thirst Quencher Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Moonlight Beverage Company Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2584847

Report Data Issues for Very Berry Nitric Oxide Booster Performance Beverage, Berry

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2144778

Report Data Issues for Strawberry Watermelon Flavored Thirst Quencher