Which food has less impact on blood sugar?
Very Fudge Dessert Toppings, Very Fudge
The Silver Palate, Inc.Vanilla Flavored Bright White Candy, Vanilla
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Very Fudge D... | Vanilla Flav... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 15.0g | 21.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 9.0g |
Estimated Blood Sugar Response
Very Fudge Dessert Toppings, Very Fudge vs Vanilla Flavored Bright White Candy, Vanilla comparison: Vanilla Flavored Bright White Candy, Vanilla has a high blood sugar impact (BSI 40.1) while Very Fudge Dessert Toppings, Very Fudge has moderate impact (BSI 29.2). Vanilla Flavored Bright White Candy, Vanilla contains 4.0g more carbs per serving. Consider Very Fudge Dessert Toppings, Very Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Very Fudge Dessert Toppings, Very Fudge
Vanilla Flavored Bright White Candy, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Fudge Dessert Toppings, Very Fudge
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, COCOA POWDER, WATER, HEAVY CREAM, UNSALTED BUTTER (CREAM, NATURAL FLAVORING) VANILLA EXTRACT (CONTAINS MILK)
Vanilla Flavored Bright White Candy, Vanilla
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, NON-FAT MILK SOLIDS, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Fudge Dessert Top...
Minerals
Vanilla Flavored Brigh...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Fudge Dessert Toppings, Very Fudge Tags
Vanilla Flavored Bright White Candy, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Fudge Dessert Toppings, Very Fudge
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Report Data Issues for Vanilla Flavored Bright White Candy, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Very Fudge Dessert Toppings, Very Fudge has a BSI of 29.2 while Vanilla Flavored Bright White Candy, Vanilla has a BSI of 40.1. Very Fudge Dessert Toppings, Very Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Very Fudge Dessert Toppings, Very Fudge appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Very Fudge Dessert Toppings, Very Fudge contains 56.7g of carbohydrates per 100g, while Vanilla Flavored Bright White Candy, Vanilla contains 70.0g per 100g. Very Fudge Dessert Toppings, Very Fudge has 13.3g fewer carbs, which may result in less blood sugar impact.
Very Fudge Dessert Toppings, Very Fudge provides 6.7g of fiber per 100g, compared to 0g in Vanilla Flavored Bright White Candy, Vanilla. Very Fudge Dessert Toppings, Very Fudge provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.