Pancake & Waffle Gluten Free Mix has less impact on blood sugar than Very Vanilla Gluten Free Gourmet Cake
Very Vanilla Gluten Free Gourmet Cake
Pancake & Waffle Gluten Free Mix
Very Vanilla Gluten Free Gourmet Cake
Pancake & Waffle Gluten Free Mix
Comparing Key Nutrients
| Nutrient | Very Vanilla... | Pancake & Wa... |
|---|---|---|
| Carbs | 44.0g | 30.0g |
| Sugars | 28.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Vanilla Gluten Free Gourmet Cake
Serving size 60.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, RICE FLOUR, NATURAL CANE SUGAR, RBGH FREE BUTTER, EGG WHITES, POTATO STARCH, TAPIOCA STARCH, GRAINLESS & ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DICALCIUM PHOSPHATE, VEG MONO & DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, FROSTING: NATURAL CANE SUGAR, BUTTER, FILTERED WATER, VANILLA..
Pancake & Waffle Gluten Free Mix
Serving size 35.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (CASSAVA FLOUR, UNMODIFIED POTATO STARCH, ORGANIC COCONUT FLOUR, XANTHAN GUM), CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT, VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Vanilla Gluten Fr...
Vitamins
Minerals
Pancake & Waffle Glute...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Very Vanilla Gluten Free Go...
Pancake & Waffle Gluten Fre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Vanilla Gluten Free Gourmet Cake Tags
Pancake & Waffle Gluten Free Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Vanilla Gluten Free Gourmet Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pancake & Waffle Gluten Free Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.