Which food has less impact on blood sugar?

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil has less impact on blood sugar than Applewood Bbq Sauce

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

Applewood Bbq Sauce

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 10.0g Moderates impact -0.2
Fat 9.0g Slows digestion -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Applewood Bbq Sauce
BSI: 59 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.4g Raises blood sugar 58.8
Fiber 0.0g Not digested 0.0
Net Carbs 29.4g Digestible carbs 58.8
Total Blood Sugar Impact 59

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

g
Other Cooking Sauces Victoria Fine Foods Llc Branded

Full Food Name

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

Applewood Bbq Sauce

g
Other Cooking Sauces Wacky Links Branded

Full Food Name

Applewood Bbq Sauce, Applewood Bbq

Comparing Key Nutrients

Nutrient Victoria, Wh... Applewood Bb...
Carbs 5.0g 10.0g
Sugars 0.0g 9.0g
Fiber 0.0g 0.0g
Protein 10.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Victoria, White C...

Applewood Bbq Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

Serving size 125.0 Gg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 690.0mg 30%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAMS. CLAM JUICE, WHITE WINE WITH SULPHUR DIOXIDE, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, MODIFIED FOOD STARCH, SEA SALT, FRESH BASIL, FRESH PARSLEY, SODIUM TRI-POLYPHOSPHATE, NATURAL FLAVOR, AND SPICES.

Applewood Bbq Sauce

Serving size 34.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 489.9mg 21%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 75.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, MOLASSES, SALT, VINEGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICES, MODIFIED CORN STARCH, GARLIC*, CITRIC ACID, NATURAL SMOKE FLAVORS, ONION*, SUNFLOWER OIL**, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Victoria, White Clam S...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 3% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Applewood Bbq Sauce

Vitamins

Vitamin C 8% DV

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Victoria, White Clam Sauce ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 2 more

Applewood Bbq Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil Tags

🟢 Low Key Load

Applewood Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2011978

Report Data Issues for Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

Brand Wacky Links
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2628883

Report Data Issues for Applewood Bbq Sauce