Which food has less impact on blood sugar?
Vienna Cafe Style Beverage Mix, Vienna Cafe
Metro Corrugated & Packaging Corp.Iced Tea Mix
4 C Foods Corp.Comparing Key Nutrients
| Nutrient | Vienna Cafe ... | Iced Tea Mix |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 10.0g | 17.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Vienna Cafe Style Beverage Mix, Vienna Cafe vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vienna Cafe Style Beverage Mix, Vienna Cafe
Iced Tea Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vienna Cafe Style Beverage Mix, Vienna Cafe
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR], INSTANT COFFEE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CINNAMON OIL, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE.
Iced Tea Mix
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vienna Cafe Style Beverage Mix, Vienna Cafe Tags
Iced Tea Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vienna Cafe Style Beverage Mix, Vienna Cafe has a BSI of 23.6 while Iced Tea Mix has a BSI of 34.0. Vienna Cafe Style Beverage Mix, Vienna Cafe has the lower blood sugar impact, making it potentially better for blood glucose management.
Vienna Cafe Style Beverage Mix, Vienna Cafe appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vienna Cafe Style Beverage Mix, Vienna Cafe contains 75.0g of carbohydrates per 100g, while Iced Tea Mix contains 94.4g per 100g. Vienna Cafe Style Beverage Mix, Vienna Cafe has 19.4g fewer carbs, which may result in less blood sugar impact.
Vienna Cafe Style Beverage Mix, Vienna Cafe provides 0g of fiber per 100g, compared to 0g in Iced Tea Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.