Which food has less impact on blood sugar?

Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth has less impact on blood sugar than Pork And Duck Liver Mousse With Port Wine, Port Wine

Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth

Pork And Duck Liver Mousse With Port Wine, Port Wine

BSI: 2 - Low Impact
BSI: 7 - Low Impact

Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth

g
Canned Meat Conagra Brands, Inc. Branded

Pork And Duck Liver Mousse With Port Wine, Port Wine

g
Canned Meat 3 Little Pigs Llc Branded

Comparing Key Nutrients

Nutrient Vienna Sausa... Pork And Duc...
Carbs 1.0g 2.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 10.0g 6.0g
Fat 13.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vienna Sausage Ma...

Pork And Duck Liv...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth

Serving size 130.0 Gg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.5mg 28%
Sodium 790.4mg 34%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 130.0mg 10%
Iron 1.2mg 7%
Potassium 110.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES, BEEF, PORK, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE, GARLIC POWDER.

Pork And Duck Liver Mousse With Port Wine, Port Wine

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 124.9mg 42%
Sodium 290.1mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 31.9mg 2%
Iron 5.0mg 28%
Potassium 133.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK+, DUCK LIVER+, EGGS, MILK, PORK FAT+, PORT WINE, BRAISED ONIONS (ONIONS, SUNFLOWER OIL), NONFAT DRY MILK, SALT, SPICES, PARSLEY, GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vienna Sausage Made Wi...

Minerals

Calcium 10% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pork And Duck Liver Mo...

Minerals

Calcium 6% DV
Iron 50% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vienna Sausage Made With Ch...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Pork And Duck Liver Mousse ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth Tags

Pork And Duck Liver Mousse With Port Wine, Port Wine Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2425323

Report Data Issues for Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth

Brand 3 Little Pigs Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2630161

Report Data Issues for Pork And Duck Liver Mousse With Port Wine, Port Wine