Which food has less impact on blood sugar?

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus has less impact on blood sugar than Strawberry Flavor Smoothie

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus

Strawberry Flavor Smoothie

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Flavor Smoothie
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus

g
Powdered Drinks Kimberly Fowler Inc. Branded

Full Food Name

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus

Strawberry Flavor Smoothie

g
Powdered Drinks Danone Us, Llc Branded

Full Food Name

Strawberry Flavor Smoothie, Strawberry

Comparing Key Nutrients

Nutrient Villa Hermos... Strawberry F...
Carbs 8.0g 11.0g
Sugars 7.0g 9.0g
Fiber 1.0g 0.0g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Villa Hermosa, Dr...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus

Serving size 10.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CRYSTALLINE FRUCTOSE, DEHYDRATED HIBISCUS FLOWER, CHIA SEED, CITRIC ACID, ASCORBIC ACID, SILICON DIOXIDE, AGAVE INULIN, SODIUM CITRATE, FUMARIC ACID, STEVIA.

Strawberry Flavor Smoothie

Serving size 93.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.7mg 2%
Sodium 29.8mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 130.2mg 10%
Iron 0.0mg 0%
Potassium 100.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, FOOD STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, MILK MINERALS, VITAMIN D

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Villa Hermosa, Drink M...

Vitamins

Vitamin C 1653% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Flavor Smoo...

Minerals

Calcium 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Villa Hermosa, Drink Mix, H...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧵 Fiber Additive
⚗️ Functional Ingredient
🧪 Preservative

Strawberry Flavor Smoothie

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus Tags

✨ Clean Machine

Strawberry Flavor Smoothie Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kimberly Fowler Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1912130

Report Data Issues for Villa Hermosa, Drink Mix, Hibiscus, Hibiscus

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2563996

Report Data Issues for Strawberry Flavor Smoothie