Which food has less impact on blood sugar?

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon has less impact on blood sugar than Chai Tea Mix, Vanilla

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon

Chai Tea Mix, Vanilla

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.2
Fat 1.3g Slows digestion -0.2
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chai Tea Mix, Vanilla
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 2.0g Moderates impact -0.7
Fat 1.5g Slows digestion -0.4
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon

g
Powdered Drinks Kimberly Fowler Inc. Branded

Full Food Name

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon

Chai Tea Mix, Vanilla

g
Powdered Drinks Jaipur Avenue Branded

Full Food Name

Jaipur Avenue, Chai Tea Mix, Vanilla

Comparing Key Nutrients

Nutrient Villa Hermos... Chai Tea Mix...
Carbs 7.0g 18.0g
Sugars 4.0g 10.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 1.3g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Villa Hermosa, Dr...

Chai Tea Mix, Van...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 1.3g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CRYSTALLINE FRUCTOSE, RICE FLOUR, POWDER SKIM MILK, COCONUT FAT, CORN FIBER, CHIA SEED, CINAMMON, SILICON DIOXIDE, AGAVE INULIN, ASCORBIC ACID TITANIUM DIOXIDE, XANTHAN GUM, STEVIA, VANILLA.

Chai Tea Mix, Vanilla

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY SKIMMED DRY MILK, SUGAR, BLACK TEA EXTRACT, GROUND SPICES, VANILLA-VANILLA POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Villa Hermosa, Drink M...

Vitamins

Vitamin C 813% DV
* % Daily Values based on 2,000 calorie diet

Chai Tea Mix, Vanilla

Vitamins

Vitamin A 51% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Villa Hermosa, Drink Mix, N...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 5 more

Chai Tea Mix, Vanilla

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon Tags

โœจ Clean Machine

Chai Tea Mix, Vanilla Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kimberly Fowler Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1880403

Report Data Issues for Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon

Brand Jaipur Avenue
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398047

Report Data Issues for Chai Tea Mix, Vanilla