Which food has less impact on blood sugar?
Vinegar, Rose Sweet
Gravlee & AssociatesCondensed Vindaloo Masala, Hot
Curries By Nature LlcComparing Key Nutrients
| Nutrient | Vinegar, Ros... | Condensed Vi... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Vinegar, Rose Sweet vs Condensed Vindaloo Masala, Hot comparison: Vinegar, Rose Sweet has a moderate blood sugar impact (BSI 18.0) while Condensed Vindaloo Masala, Hot has low impact (BSI 7.8). Vinegar, Rose Sweet contains 5.0g more carbs per serving. Consider Condensed Vindaloo Masala, Hot for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vinegar, Rose Sweet
Condensed Vindaloo Masala, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vinegar, Rose Sweet
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, WINE VINEGAR, CITRIC ACID, POTASSIUM METABISULPHITE.
Condensed Vindaloo Masala, Hot
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, TOMATOES, OLIVE OIL, TOMATO SAUCE, WATER, GINGER, GARLIC POWDER, SPICES, SALT, TURMERIC, CAYENNE, CARDAMOM, GREEN CHILIES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vinegar, Rose Sweet
No significant vitamin or mineral data available
Condensed Vindaloo Mas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vinegar, Rose Sweet Tags
Condensed Vindaloo Masala, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vinegar, Rose Sweet has a BSI of 18.0 while Condensed Vindaloo Masala, Hot has a BSI of 7.8. Condensed Vindaloo Masala, Hot has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Vindaloo Masala, Hot appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vinegar, Rose Sweet contains 60.0g of carbohydrates per 100g, while Condensed Vindaloo Masala, Hot contains 9.3g per 100g. Condensed Vindaloo Masala, Hot has 50.7g fewer carbs, which may result in less blood sugar impact.
Vinegar, Rose Sweet provides 0g of fiber per 100g, compared to 0.0g in Condensed Vindaloo Masala, Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.