Which food has less impact on blood sugar?
Vintage Minis, Creamed Honey With Lemon
All American Products Co. Inc.Whipped Honey, Cinnamon
Cloister HoneyComparing Key Nutrients
| Nutrient | Vintage Mini... | Whipped Hone... |
|---|---|---|
| Carbs | 9.0g | 16.0g |
| Sugars | 8.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vintage Minis, Creamed Honey With Lemon vs Whipped Honey, Cinnamon comparison: Whipped Honey, Cinnamon has a high blood sugar impact (BSI 32.0) while Vintage Minis, Creamed Honey With Lemon has moderate impact (BSI 18.0). Whipped Honey, Cinnamon contains 7.0g more carbs per serving. Consider Vintage Minis, Creamed Honey With Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vintage Minis, Creamed Honey With Lemon
Whipped Honey, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vintage Minis, Creamed Honey With Lemon
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE RAW HONEY, LEMON JUICE.
Whipped Honey, Cinnamon
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, CINNAMON
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vintage Minis, Creamed Honey With Lemon Tags
Whipped Honey, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vintage Minis, Creamed Honey With Lemon has a BSI of 18.0 while Whipped Honey, Cinnamon has a BSI of 32.0. Vintage Minis, Creamed Honey With Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Vintage Minis, Creamed Honey With Lemon appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vintage Minis, Creamed Honey With Lemon contains 90.0g of carbohydrates per 100g, while Whipped Honey, Cinnamon contains 80.0g per 100g. Whipped Honey, Cinnamon has 10.0g fewer carbs, which may result in less blood sugar impact.
Vintage Minis, Creamed Honey With Lemon provides 0g of fiber per 100g, compared to 0g in Whipped Honey, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.