Which food has less impact on blood sugar?

✅ Less blood sugar impact

Vodka Cream Sauce, Vodka Cream

Kapow Outdoors, Llc
BSI Score:
16

Butternut Squash Pasta Sauce

Trz Marketing
BSI Score:
28
Trz Marketing Branded Prepared Pasta & Pizza Sauces
Kapow Outdoors, Llc Branded Prepared Pasta & Pizza Sauces

Comparing Key Nutrients

Nutrient Vodka Cream ... Butternut Sq...
Carbs 8.0g 15.0g
Sugars 5.0g 8.0g
Fiber 0.0g 1.0g
Protein 2.0g 1.0g
Fat 6.0g 4.0g

Estimated Blood Sugar Response

Vodka Cream Sauce, Vodka Cream vs Butternut Squash Pasta Sauce comparison: Butternut Squash Pasta Sauce has a moderate blood sugar impact (BSI 27.8) while Vodka Cream Sauce, Vodka Cream has moderate impact (BSI 15.8). Butternut Squash Pasta Sauce contains 7.0g more carbs per serving, Butternut Squash Pasta Sauce provides 1.0g more fiber. Consider Vodka Cream Sauce, Vodka Cream for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vodka Cream Sauce, Vodka Cream

Butternut Squash Pasta Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vodka Cream Sauce...

Butternut Squash ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vodka Cream Sauce, Vodka Cream

Serving size 129.0 Gg

Calories 101

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.5mg 5%
Sodium 469.6mg 20%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.6mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, WATER, HEAVY CREAM, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CHEESE CULTURE, SALT, ENZYMES), VODKA, FRESH ONIONS, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, FRESH BASIL, SALT, MODIFIED CORN STARCH, SPICES.

Butternut Squash Pasta Sauce

Serving size 125.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 360.0mg 16%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERNUT SQUASH, TOMATO PUREE (WATER, TOMATO PASTE), RED BELL PEPPER, CANE SUGAR, UNSALTED BUTTER, CELERY, ONIONS, FRESH GARLIC, SEA SALT, PEPPER, SPICES, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vodka Cream Sauce, Vod...

Vitamins

Vitamin C 5% DV
Vitamin A 26% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Butternut Squash Pasta...

Vitamins

Vitamin C 5% DV
Vitamin A 178% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vodka Cream Sauce, Vodka Cream Tags

Butternut Squash Pasta Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kapow Outdoors, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2193174

Report Data Issues for Vodka Cream Sauce, Vodka Cream

Brand Trz Marketing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095466

Report Data Issues for Butternut Squash Pasta Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management