Wafer With Rum Filling has less impact on blood sugar than Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip
Wafer With Rum Filling
Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip
Wafer With Rum Filling
Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip
Comparing Key Nutrients
| Nutrient | Wafer With R... | Corinne's Ba... |
|---|---|---|
| Carbs | 12.0g | 32.0g |
| Sugars | 7.0g | 19.0g |
| Fiber | 0.4g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wafer With Rum Filling
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE, WATER, FRENCH BEANS, CARROTS, CABBAGE, SPRING ONIONS, REFINED SUNFLOWER OIL, SALT, GARLIC, GINGER, GREEN CHILLI, FLAVOR ENHANCER [ E621 ], WHITE PEPPER POWDER AND SOYA SAUCE.
Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FLOUR, ORGANIC BUTTER, ORGANIC PUMPKIN PUREE, ORGANIC LIGHT BROWN SUGAR, ORGANIC SUGAR, ORGANIC DARK CHOCOLATE CHIPS, PASTURE-RAISED ORGANIC EGGS, ORGANIC WHITE CHOCOLATE CHIPS, BAKING SODA, ORGANIC VANILLA, CINNAMON, SEA SALT, GINGER, NUTMEG, CLOVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wafer With Rum Filling
Minerals
Corinne's Baked Goods,...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wafer With Rum Filling
Corinne's Baked Goods, Orga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wafer With Rum Filling Tags
Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Corinne's Baked Goods, Organic Pumpkin Cookies, 2 Chocolate Chip, 2 Chocolate Chip
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