Blueberry Muffin And Sausage Bites Morning Combos has less impact on blood sugar than Waffle Sandwich
Waffle Sandwich
Blueberry Muffin And Sausage Bites Morning Combos
Waffle Sandwich
Blueberry Muffin And Sausage Bites Morning Combos
Comparing Key Nutrients
| Nutrient | Waffle Sandwich | Blueberry Mu... |
|---|---|---|
| Carbs | 59.0g | 30.0g |
| Sugars | 29.0g | 17.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 12.0g | 8.0g |
| Fat | 16.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Waffle Sandwich
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE (WHEAT FLOUR, BUTTER, SUGAR, WATER, EGGS, MILK POWDER, YEAST, SALT, VANILLA POWDER), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, FLAVORINGS), CRANBERRY SAUCE (CRANBERRIES, SUGAR, WATER, ORANGE JUICE CONCENTRATE, CORN STARCH, CINNAMON, NUTMEG, BLACK PEPPER, SALT, CLOVE).
Blueberry Muffin And Sausage Bites Morning Combos
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY MUFFIN: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BLUEBERRIES, MARGARINE [VEGETABLE OIL (PALM, SOYBEAN), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CONTAINS 2% OR LESS: MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CORN SYRUP, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, MIXED TOCOPHEROLS, ARTIFICIAL FLAVOR, LEMON OIL. FULLY COOKED PORK SAUSAGE BITES, CARAMEL COLOR ADDED: PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Waffle Sandwich
Vitamins
Minerals
Blueberry Muffin And S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Waffle Sandwich
Blueberry Muffin And Sausag...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Waffle Sandwich Tags
Blueberry Muffin And Sausage Bites Morning Combos Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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