Which food has less impact on blood sugar?
Walnut Creek Creamy Peanut Butter, 40 Oz
Conagra Brands, IncRed Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Walnut Creek... | Red Gold Cru... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 2.0g | 2.3g |
| Fiber | 2.0g | 0.9g |
| Protein | 7.0g | 0.8g |
| Fat | 15.0g | 0.1g |
Estimated Blood Sugar Response
Compare Walnut Creek Creamy Peanut Butter, 40 Oz vs Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6: Both have similar blood sugar impact with BSI scores of 8.9 and 6.1 respectively. Walnut Creek Creamy Peanut Butter, 40 Oz contains 3.0g more carbs per serving, Walnut Creek Creamy Peanut Butter, 40 Oz provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Walnut Creek Creamy Peanut Butter, 40 Oz
Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Walnut Creek Creamy Peanut Butter, 40 Oz
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT.CONTAINS: PEANUTS.
Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6
Serving size 61.0 GRMg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO PUREE, SEA SALT, AND NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Walnut Creek Creamy Pe...
Minerals
Red Gold Crushed Groun...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Walnut Creek Creamy Peanut Butter, 40 Oz Tags
Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Walnut Creek Creamy Peanut Butter, 40 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Walnut Creek Creamy Peanut Butter, 40 Oz has a BSI of 8.9 while Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 has a BSI of 6.1. Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Walnut Creek Creamy Peanut Butter, 40 Oz contains 21.9g of carbohydrates per 100g, while Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 contains 6.6g per 100g. Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6 has 15.3g fewer carbs, which may result in less blood sugar impact.
Walnut Creek Creamy Peanut Butter, 40 Oz provides 6.2g of fiber per 100g, compared to 1.6g in Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6. Walnut Creek Creamy Peanut Butter, 40 Oz provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.