Walnut Premium Brownie Mix has less impact on blood sugar than Lemon Poppy Seed Muffin Mix
Walnut Premium Brownie Mix
Lemon Poppy Seed Muffin Mix
Walnut Premium Brownie Mix
Lemon Poppy Seed Muffin Mix
Comparing Key Nutrients
| Nutrient | Walnut Premi... | Lemon Poppy ... |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 19.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Walnut Premium Brownie Mix
Serving size 34.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, LESS THAN 2% OF: ARTIFICIAL FLAVOR, BAKING SODA, SALT. FRESHNESS PRESERVED WITH BHT.
Lemon Poppy Seed Muffin Mix
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), POPPY SEED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, DICALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITE, CALCIUM CARBONATE, CORN STARCH, PRESERVATIVE (TOCOPHEROLS), WHEAT STARCH, NIACIN (NIACINAMIDE), IRON (FERROUS FUMARATE), COLOR (YELLOW 5, YELLOW 6), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Walnut Premium Brownie...
Minerals
Lemon Poppy Seed Muffi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Walnut Premium Brownie Mix
Lemon Poppy Seed Muffin Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Walnut Premium Brownie Mix Tags
Lemon Poppy Seed Muffin Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lemon Poppy Seed Muffin Mix
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