Which food has less impact on blood sugar?

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime has less impact on blood sugar than Watermelon Gelatin Dessert

Watermelon Gelatin Dessert

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime

Watermelon Gelatin Dessert
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.1g Raises blood sugar 10.1
Fiber 0.0g Not digested 0.0
Net Carbs 5.1g Digestible carbs 10.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Watermelon Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Jolly Rancher Branded

Full Food Name

Watermelon Gelatin Dessert, Watermelon

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime

g
Gelatin, Gels, Pectins & Desserts Meijer, Inc. Branded

Full Food Name

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime

Comparing Key Nutrients

Nutrient Watermelon G... Gelatin Snac...
Carbs 18.0g 5.0g
Sugars 18.0g 5.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Watermelon Gelati...

Gelatin Snacks, O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Watermelon Gelatin Dessert

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, ARTIFICIAL AND NATURAL FLAVOR, CITRIC ACID, MALIC ACID, RED 40.

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime

Serving size 99.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.7mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 4.0mg 0%
Iron 0.0mg 0%
Potassium 232.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM. STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1; ORANGE: NATURAL FLAVOR, YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Watermelon Gelatin Des...

No significant vitamin or mineral data available

Gelatin Snacks, Orange...

Minerals

Calcium 0% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Watermelon Gelatin Dessert

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Gelatin Snacks, Orange, Str...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Watermelon Gelatin Dessert Tags

๐Ÿš€ Rocket Fuel

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jolly Rancher
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 720910

Report Data Issues for Watermelon Gelatin Dessert

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2641021

Report Data Issues for Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime