Which food has less impact on blood sugar?
Watermelon Hibiscus Green Tea, Watermelon Hibiscus
Brew Dr. KombuchaLatte Frothy Coffee Beverage, Latte
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Watermelon H... | Latte Frothy... |
|---|---|---|
| Carbs | 19.0g | 42.0g |
| Sugars | 15.0g | 24.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Watermelon Hibiscus Green Tea, Watermelon Hibiscus vs Latte Frothy Coffee Beverage, Latte: Significant difference in blood sugar impact. Latte Frothy Coffee Beverage, Latte has extremely high impact (BSI 80.9) compared to Watermelon Hibiscus Green Tea, Watermelon Hibiscus's high impact (BSI 38.0). Latte Frothy Coffee Beverage, Latte contains 23.0g more carbs per serving. Watermelon Hibiscus Green Tea, Watermelon Hibiscus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus
Latte Frothy Coffee Beverage, Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus
Serving size 420.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (WATER, GREEN TEA*, HIBISCUS*), CANE SUGAR*, WATERMELON PUREE*, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA), WATERMELON ESSENCE, GUAVA PUREE*.
Latte Frothy Coffee Beverage, Latte
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, MALTODEXTRIN, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), NONFAT MILK, INSTANT COFFEE, 2% OR LESS OF CELLULOSE GUM, SODIUM CASEINATE, SALT, COCOA PROCESSED WITH ALKALI, SODIUM ALUMINOSILICATE, DIPOTASSIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, MONOGLYCERIDES, SODIUM HYDROXIDE, DATEM. INGREDIENTES: AZCAR, MALTODEXTRINA, JARABE DE MAZ, ACEITE VEGETAL HIDROGENADO (ACEITE DE COCO, NUEZ DE PALMA O SOJA), LECHE DESCREMADA, CAFE INSTANTANEO, 2 % O MENOS DE GOMA DE CELULOSA, CASEINATO DE SODIO, SAL, CACAO PROCESADO CON LCALI, ALUMINOSILICATO DE SODIO, FOSFATO DIPOTSICO, SABORIZANTES NATURALES Y ARTIFICIALES, MONOGLICRIDOS, HIDRXIDO DE SODIO, DATEM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Watermelon Hibiscus Gr...
No significant vitamin or mineral data available
Latte Frothy Coffee Be...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus Tags
Latte Frothy Coffee Beverage, Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Watermelon Hibiscus Green Tea, Watermelon Hibiscus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Watermelon Hibiscus Green Tea, Watermelon Hibiscus has a BSI of 38.0 while Latte Frothy Coffee Beverage, Latte has a BSI of 80.9. Watermelon Hibiscus Green Tea, Watermelon Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus contains 4.5g of carbohydrates per 100g, while Latte Frothy Coffee Beverage, Latte contains 80.8g per 100g. Watermelon Hibiscus Green Tea, Watermelon Hibiscus has 76.3g fewer carbs, which may result in less blood sugar impact.
Watermelon Hibiscus Green Tea, Watermelon Hibiscus provides 0g of fiber per 100g, compared to 1.9g in Latte Frothy Coffee Beverage, Latte. Latte Frothy Coffee Beverage, Latte provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.