Which food has less impact on blood sugar?
Wavy Cut Potato Chips
Delhaize America, Inc.Big Dippers Tortilla Chips
Clancy'sComparing Key Nutrients
| Nutrient | Wavy Cut Pot... | Big Dippers ... |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Wavy Cut Potato Chips vs Big Dippers Tortilla Chips comparison: Big Dippers Tortilla Chips has a high blood sugar impact (BSI 32.2) while Wavy Cut Potato Chips has moderate impact (BSI 24.2). Big Dippers Tortilla Chips contains 4.0g more carbs per serving. Consider Wavy Cut Potato Chips for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wavy Cut Potato Chips
Big Dippers Tortilla Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wavy Cut Potato Chips
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), SALT.
Big Dippers Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STONE GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OF MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wavy Cut Potato Chips
Vitamins
Minerals
Big Dippers Tortilla C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wavy Cut Potato Chips Tags
Big Dippers Tortilla Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wavy Cut Potato Chips has a BSI of 24.2 while Big Dippers Tortilla Chips has a BSI of 32.2. Wavy Cut Potato Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Wavy Cut Potato Chips appears to be the better choice for diabetics with a lower BSI score of 24.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wavy Cut Potato Chips contains 50.0g of carbohydrates per 100g, while Big Dippers Tortilla Chips contains 64.3g per 100g. Wavy Cut Potato Chips has 14.3g fewer carbs, which may result in less blood sugar impact.
Wavy Cut Potato Chips provides 3.6g of fiber per 100g, compared to 3.6g in Big Dippers Tortilla Chips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.