Which food has less impact on blood sugar?

Marshmallow With Chocolate Flavored Mini Paleta Payaso has less impact on blood sugar than Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

Marshmallow With Chocolate Flavored Mini Paleta Payaso

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 3.0g Moderates impact -0.6
Fat 16.0g Slows digestion -2.4
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marshmallow With Chocolate Flavored Mini Paleta Payaso
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.3
Fat 2.5g Slows digestion -0.5
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

g
Chocolate Wegmans Food Markets, Inc. Branded

Full Food Name

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

Marshmallow With Chocolate Flavored Mini Paleta Payaso

g
Chocolate Bimbo Bakeries Usa, Inc. Branded

Full Food Name

Marshmallow With Chocolate Flavored Mini Paleta Payaso, Marshmallow With Chocolate

Comparing Key Nutrients

Nutrient Wegmans, Dou... Marshmallow ...
Carbs 22.0g 17.0g
Sugars 21.0g 14.0g
Fiber 1.0g 0.0g
Protein 3.0g 1.0g
Fat 16.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wegmans, Double C...

Marshmallow With ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

Serving size 42.0 Gg

Calories 238

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 5.9mg 2%
Sodium 23.1mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE: SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR). TRUFFLE FILLING. SUGAR, WATER. CORN SYRUP, CREAM SOLIDS, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN, PALM) CHOCOLATE LIQUOR, COCOA. INVERT SUGAR, BUTTER (CREAM, SALT), SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER). VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVORS, CONTAINS 2% OR LESS OF SALT, PRESERVATIVE (POTASSIUM SORBATE), SOY LECITHIN.

Marshmallow With Chocolate Flavored Mini Paleta Payaso

Serving size 25.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 6.0mg 0%
Iron 1.0mg 6%
Potassium 28.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY(MILK), MALTODEXTRIN, CORN SYRUP, MILK PROTEIN, NONFAT MILK CORNSTARCH, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR CORN SYRUP, WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, MODIFIED SOY PROTEIN, CITRIC ACID, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), STRAWBERRY PUREE, APPLE JUICE POWDER, PECTIN, SODIUM CITRATE, BLUE 1, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wegmans, Double Chocol...

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Marshmallow With Choco...

Minerals

Calcium 2% DV
Iron 22% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wegmans, Double Chocolate T...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 7 more

Marshmallow With Chocolate ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate Tags

🚀 Rocket Fuel

Marshmallow With Chocolate Flavored Mini Paleta Payaso Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2442826

Report Data Issues for Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2178031

Report Data Issues for Marshmallow With Chocolate Flavored Mini Paleta Payaso