Which food has less impact on blood sugar?
Weis, Fat Free Half & Half
Weis Markets, Inc.Original Extra Creamy Almondmilk
Danone Us, LlcComparing Key Nutrients
| Nutrient | Weis, Fat Fr... | Original Ext... |
|---|---|---|
| Carbs | 3.0g | 7.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Weis, Fat Free Half & Half vs Original Extra Creamy Almondmilk comparison: Original Extra Creamy Almondmilk has a low blood sugar impact (BSI 13.9) while Weis, Fat Free Half & Half has low impact (BSI 6.0). Original Extra Creamy Almondmilk contains 4.0g more carbs per serving. Consider Weis, Fat Free Half & Half for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Fat Free Half & Half
Original Extra Creamy Almondmilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Fat Free Half & Half
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, MILK, CORN SYRUP, ARTIFICIAL COLOR, SODIUM CITRATE, POTASSIUM PHOSPHATE, MONO-DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.
Original Extra Creamy Almondmilk
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: SUNFLOWER AND/OR ALMOND AND/OR CANOLA OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis, Fat Free Half & ...
Vitamins
Minerals
Original Extra Creamy ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Fat Free Half & Half Tags
Original Extra Creamy Almondmilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Fat Free Half & Half has a BSI of 6.0 while Original Extra Creamy Almondmilk has a BSI of 13.9. Weis, Fat Free Half & Half has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Fat Free Half & Half appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Fat Free Half & Half contains 10.0g of carbohydrates per 100g, while Original Extra Creamy Almondmilk contains 2.9g per 100g. Original Extra Creamy Almondmilk has 7.1g fewer carbs, which may result in less blood sugar impact.
Weis, Fat Free Half & Half provides 0.0g of fiber per 100g, compared to 0.0g in Original Extra Creamy Almondmilk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.