Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Cream
0% Fat Free Ultra Filtered Organic Milk
0% Fat Free Ultra Filtered Organic Milk
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Cream
0% Fat Free Ultra Filtered Organic Milk
0% Fat Free Ultra Filtered Organic Milk |
240.0ml | 11.87 | 79 | 6.0g | 6.0g | 0.0g | 0.0g | 13.0g |
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KRAFT HEINZ FOODS COMPANY
Cream
100% Natural Grade A Hampshire Sour Cream, Sour Cream
100% Natural Grade A Hampshire Sour Cream, Sour Cream
KRAFT HEINZ FOODS COMPANY
Cream
100% Natural Grade A Hampshire Sour Cream, Sour Cream
100% Natural Grade A Hampshire Sour Cream, Sour Cream |
30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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113.0g | 7.79 | 90 | 4.0g | 4.0g | 0.0g | 2.5g | 13.0g |
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DANONE US, LLC
Cream
2% Reduced Fat Oatmilk & Plant Based Blend
2% Reduced Fat Oatmilk & Plant Based Blend
DANONE US, LLC
Cream
2% Reduced Fat Oatmilk & Plant Based Blend
2% Reduced Fat Oatmilk & Plant Based Blend |
240.0ml | 8.2 | 91 | 7.0g | 3.0g | 2.9g | 5.0g | 4.0g |
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COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Cream
2% Reduced Fat Ultra Filtered Organic Milk
2% Reduced Fat Ultra Filtered Organic Milk
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Cream
2% Reduced Fat Ultra Filtered Organic Milk
2% Reduced Fat Ultra Filtered Organic Milk |
240.0ml | 11.82 | 130 | 6.0g | 6.0g | 0.0g | 6.0g | 13.0g |
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15.0ml | 1.9 | 50 | 1.0g | 0.0g | 0.0g | 5.0g | 0.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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15.0ml | 1.88 | 50 | 1.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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31.0g | 3.86 | 60 | 2.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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AHOLD USA, INC.
Cream
Ahold, Nature's Promise, Organic Half & Half
Ahold, Nature's Promise, Organic Half & Half
AHOLD USA, INC.
Cream
Ahold, Nature's Promise, Organic Half & Half
Ahold, Nature's Promise, Organic Half & Half |
30.0ml | 1.95 | 35 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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SCHNUCK MARKETS, INC.
Cream
All Natural Smooth & Creamy Light Sour Cream, Light Sour
All Natural Smooth & Creamy Light Sour Cream, Light Sour
SCHNUCK MARKETS, INC.
Cream
All Natural Smooth & Creamy Light Sour Cream, Light Sour
All Natural Smooth & Creamy Light Sour Cream, Light Sour |
30.0g | 5.84 | 45 | 3.0g | 3.0g | 0.0g | 2.5g | 2.0g |
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30.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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DEAN FOODS COMPANY
Cream
All Natural Sour Cream, Sour
All Natural Sour Cream, Sour
DEAN FOODS COMPANY
Cream
All Natural Sour Cream, Sour
All Natural Sour Cream, Sour |
30.0g | 3.88 | 60 | 2.0g | 2.0g | 0.0g | 5.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Cream
All Natural Triple Churned & Extra Creamy Sour Cream, All Natural
All Natural Triple Churned & Extra Creamy Sour Cream, All Natural
KRAFT HEINZ FOODS COMPANY
Cream
All Natural Triple Churned & Extra Creamy Sour Cream, All Natural
All Natural Triple Churned & Extra Creamy Sour Cream, All Natural |
30.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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BIG Y FOODS, INC.
Cream
All Purpose Whipping Cream
All Purpose Whipping Cream
BIG Y FOODS, INC.
Cream
All Purpose Whipping Cream
All Purpose Whipping Cream |
15.0ml | 1.91 | 45 | 1.0g | 1.0g | 0.0g | 4.5g | 0.0g |
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LYRICAL FOODS, INC
Cream
Almond And Coconut Based Sour Cream, Almond And Coconut
Almond And Coconut Based Sour Cream, Almond And Coconut
LYRICAL FOODS, INC
Cream
Almond And Coconut Based Sour Cream, Almond And Coconut
Almond And Coconut Based Sour Cream, Almond And Coconut |
30.0g | 3.88 | 50 | 2.0g | 0.0g | 0.0g | 5.0g | 1.0g |
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LYRICAL FOODS, INC
Cream
Almond And Coconut Based Sour Cream Alternative, Almond And Coconut
Almond And Coconut Based Sour Cream Alternative, Almond And Coconut
LYRICAL FOODS, INC
Cream
Almond And Coconut Based Sour Cream Alternative, Almond And Coconut
Almond And Coconut Based Sour Cream Alternative, Almond And Coconut |
30.0g | 3.88 | 50 | 2.0g | 0.0g | 0.0g | 5.0g | 1.0g |
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295.0ml | 44.12 | 121 | 23.0g | 21.0g | 0.9g | 3.0g | 2.0g |
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DANONE US, LLC
Cream
Almond Unsweetened Vanilla Almondmilk, Vanilla
Almond Unsweetened Vanilla Almondmilk, Vanilla
DANONE US, LLC
Cream
Almond Unsweetened Vanilla Almondmilk, Vanilla
Almond Unsweetened Vanilla Almondmilk, Vanilla |
296.0ml | 2.24 | 41 | 2.0g | 0.0g | 0.9g | 3.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.