Which food has less impact on blood sugar?
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple
Weis Markets, Inc.Aloha, Nectar, Pineapple, Orange, Pineapple, Orange
Hawaii Associated WholesaleComparing Key Nutrients
| Nutrient | Weis, Sparkl... | Aloha, Necta... |
|---|---|---|
| Carbs | 37.0g | 37.0g |
| Sugars | 37.0g | 37.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple vs Aloha, Nectar, Pineapple, Orange, Pineapple, Orange: Both have similar blood sugar impact with BSI scores of 74.0 and 74.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple
Aloha, Nectar, Pineapple, Orange, Pineapple, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED APPLE JUICE AND CRANBERRY JUICE FROM CONCENTRATE, CONTAINS LESS THAN 1% NATURAL FLAVORS, CARBON DIOXIDE, POTASSIUM METABISULFITE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Aloha, Nectar, Pineapple, Orange, Pineapple, Orange
Serving size 340.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, PINEAPPLE JUICE AND ORANGE JUICE FROM CONCENTRATES, CITRIC ACID, NATURAL FLAVORS, AND ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis, Sparkling 100% J...
No significant vitamin or mineral data available
Aloha, Nectar, Pineapp...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple Tags
Aloha, Nectar, Pineapple, Orange, Pineapple, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple
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Report Data Issues for Aloha, Nectar, Pineapple, Orange, Pineapple, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple has a BSI of 74.0 while Aloha, Nectar, Pineapple, Orange, Pineapple, Orange has a BSI of 74.0. Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple contains 15.4g of carbohydrates per 100g, while Aloha, Nectar, Pineapple, Orange, Pineapple, Orange contains 10.9g per 100g. Aloha, Nectar, Pineapple, Orange, Pineapple, Orange has 4.5g fewer carbs, which may result in less blood sugar impact.
Weis, Sparkling 100% Juice, Cranberry Apple, Cranberry Apple provides 0g of fiber per 100g, compared to 0g in Aloha, Nectar, Pineapple, Orange, Pineapple, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.