Wg Four Cheese Tortellini has less impact on blood sugar than Columbia Kluski Noodle
Wg Four Cheese Tortellini
Columbia Kluski Noodle
Wg Four Cheese Tortellini
Columbia Kluski Noodle
Comparing Key Nutrients
| Nutrient | Wg Four Chee... | Columbia Klu... |
|---|---|---|
| Carbs | 20.0g | 39.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 8.0g |
| Fat | 1.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wg Four Cheese Tortellini
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA (FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM]), SEASONED CRACKER MEAL (ENRICHED WHEAT FLOUR [REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SALT), PASTEURIZED WHOLE EGGS, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CASEINATE, TURMERIC ( ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [ FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY PROTEIN CONCENTRATE, PARMESAN AND ROMANO CHEESE CONCENTRATE ([GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM OR SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), NATURAL DAIRY FLAVORS, SPICES, GARLIC POWDER
Columbia Kluski Noodle
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wg Four Cheese Tortellini
Minerals
Columbia Kluski Noodle
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wg Four Cheese Tortellini
Columbia Kluski Noodle
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wg Four Cheese Tortellini Tags
Columbia Kluski Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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