Wheat Cheddar Organic Baked Snack Crackers has less impact on blood sugar than Milton's, Crispy Sea Salt Baked Crackers
Wheat Cheddar Organic Baked Snack Crackers
Milton's, Crispy Sea Salt Baked Crackers
Wheat Cheddar Organic Baked Snack Crackers
Milton's, Crispy Sea Salt Baked Crackers
Comparing Key Nutrients
| Nutrient | Wheat Chedda... | Milton's, Cr... |
|---|---|---|
| Carbs | 14.0g | 22.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 3.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wheat Cheddar Organic Baked Snack Crackers
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ORGANIC WHEAT FLOUR, SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), CONTAINS 2% OR LESS OF: SALT, YEAST, CANE SUGAR, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER
Milton's, Crispy Sea Salt Baked Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, CORN FLOUR, GLUTEN FREE OATS, POTATO STARCH, POTATO FLAKES, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), RICE FLOUR, SUGAR, MILLET, CANE SUGAR, SEA SALT, WHEY PROTEIN CONCENTRATE, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, AUTOLYZED YEAST, BAKING SODA, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL BUTTER FLAVOR, SODIUM ACID PYROPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wheat Cheddar Organic ...
Minerals
Milton's, Crispy Sea S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wheat Cheddar Organic Baked...
Milton's, Crispy Sea Salt B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wheat Cheddar Organic Baked Snack Crackers Tags
Milton's, Crispy Sea Salt Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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