Which food has less impact on blood sugar?
Whipped Topping, Light
Iga, Inc.Sprinkles, Decorating Candy, Blue Raspberry
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Whipped Topp... | Sprinkles, D... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Whipped Topping, Light vs Sprinkles, Decorating Candy, Blue Raspberry: Both have similar blood sugar impact with BSI scores of 5.9 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whipped Topping, Light
Sprinkles, Decorating Candy, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whipped Topping, Light
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, BETA CAROTENE (FOR COLOR).
Sprinkles, Decorating Candy, Blue Raspberry
Serving size 4.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS' GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C BLUE #1, FD&C YELLOW #5, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whipped Topping, Light Tags
Sprinkles, Decorating Candy, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whipped Topping, Light
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whipped Topping, Light has a BSI of 5.9 while Sprinkles, Decorating Candy, Blue Raspberry has a BSI of 8.0. Whipped Topping, Light has the lower blood sugar impact, making it potentially better for blood glucose management.
Whipped Topping, Light appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whipped Topping, Light contains 33.3g of carbohydrates per 100g, while Sprinkles, Decorating Candy, Blue Raspberry contains 100.0g per 100g. Whipped Topping, Light has 66.7g fewer carbs, which may result in less blood sugar impact.
Whipped Topping, Light provides 0.0g of fiber per 100g, compared to 0g in Sprinkles, Decorating Candy, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.