Which food has less impact on blood sugar?
Whipped Topping With Real Cream
Iga, Inc.Red Decorating Sugar, Red
Watkins IncorporatedComparing Key Nutrients
| Nutrient | Whipped Topp... | Red Decorati... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Whipped Topping With Real Cream vs Red Decorating Sugar, Red comparison: Red Decorating Sugar, Red has a low blood sugar impact (BSI 10.0) while Whipped Topping With Real Cream has minimal impact (BSI 3.9). Red Decorating Sugar, Red contains 3.0g more carbs per serving. Consider Whipped Topping With Real Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whipped Topping With Real Cream
Red Decorating Sugar, Red
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whipped Topping With Real Cream
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, LIGHT CREAM, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (FOR COLOR).
Red Decorating Sugar, Red
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE COLOR, CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whipped Topping With R...
Minerals
Red Decorating Sugar, Red
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whipped Topping With Real Cream Tags
Red Decorating Sugar, Red Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whipped Topping With Real Cream has a BSI of 3.9 while Red Decorating Sugar, Red has a BSI of 10.0. Whipped Topping With Real Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Whipped Topping With Real Cream appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whipped Topping With Real Cream contains 22.2g of carbohydrates per 100g, while Red Decorating Sugar, Red contains 100.0g per 100g. Whipped Topping With Real Cream has 77.8g fewer carbs, which may result in less blood sugar impact.
Whipped Topping With Real Cream provides 0.0g of fiber per 100g, compared to 0g in Red Decorating Sugar, Red. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.