Which food has less impact on blood sugar?
White Balsamic Condiment
The Napoleon Co.Napa Valley Naturals, Balsamic Vinegar, Fig, Fig
Stonewall Kitchen, LlcComparing Key Nutrients
| Nutrient | White Balsam... | Napa Valley ... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare White Balsamic Condiment vs Napa Valley Naturals, Balsamic Vinegar, Fig, Fig: Both have similar blood sugar impact with BSI scores of 6.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Balsamic Condiment
Napa Valley Naturals, Balsamic Vinegar, Fig, Fig
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Balsamic Condiment
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BALSAMIC VINEGAR. CONTAINS NATURALLY OCCURRING SULFITES. ACIDITY 5.4%.
Napa Valley Naturals, Balsamic Vinegar, Fig, Fig
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED BALSAMIC VINEGAR, NATURAL FIG FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Balsamic Condiment Tags
Napa Valley Naturals, Balsamic Vinegar, Fig, Fig Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Balsamic Condiment
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Report Data Issues for Napa Valley Naturals, Balsamic Vinegar, Fig, Fig
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Balsamic Condiment has a BSI of 6.0 while Napa Valley Naturals, Balsamic Vinegar, Fig, Fig has a BSI of 6.0. Napa Valley Naturals, Balsamic Vinegar, Fig, Fig has the lower blood sugar impact, making it potentially better for blood glucose management.
Napa Valley Naturals, Balsamic Vinegar, Fig, Fig appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Balsamic Condiment contains 20.0g of carbohydrates per 100g, while Napa Valley Naturals, Balsamic Vinegar, Fig, Fig contains 21.4g per 100g. Both foods have similar carbohydrate content.
White Balsamic Condiment provides 0g of fiber per 100g, compared to 0g in Napa Valley Naturals, Balsamic Vinegar, Fig, Fig. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.