Which food has less impact on blood sugar?
White Balsamic Vinegar
Curation Foods, Inc.Balsamic Vinegar Of Modena Aged
LidlComparing Key Nutrients
| Nutrient | White Balsam... | Balsamic Vin... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Balsamic Vinegar vs Balsamic Vinegar Of Modena Aged comparison: Balsamic Vinegar Of Modena Aged has a low blood sugar impact (BSI 12.0) while White Balsamic Vinegar has low impact (BSI 6.0). Balsamic Vinegar Of Modena Aged contains 3.0g more carbs per serving. Consider White Balsamic Vinegar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Balsamic Vinegar
Balsamic Vinegar Of Modena Aged
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED CALIFORNIA WHITE BALSAMIC VINEGAR, ACIDITY 6%
Balsamic Vinegar Of Modena Aged
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, CARAMEL (COLOR)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Balsamic Vinegar Tags
Balsamic Vinegar Of Modena Aged Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Balsamic Vinegar has a BSI of 6.0 while Balsamic Vinegar Of Modena Aged has a BSI of 12.0. White Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
White Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Balsamic Vinegar contains 20.0g of carbohydrates per 100g, while Balsamic Vinegar Of Modena Aged contains 40.0g per 100g. White Balsamic Vinegar has 20.0g fewer carbs, which may result in less blood sugar impact.
White Balsamic Vinegar provides 0.0g of fiber per 100g, compared to 0.0g in Balsamic Vinegar Of Modena Aged. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.