Which food has less impact on blood sugar?
White Balsamic Vinegar, White Balsamic
Remark A Bowl EnterprisesPecan Apple Butter
The Jam ShoppeComparing Key Nutrients
| Nutrient | White Balsam... | Pecan Apple ... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Balsamic Vinegar, White Balsamic vs Pecan Apple Butter comparison: White Balsamic Vinegar, White Balsamic has a moderate blood sugar impact (BSI 18.0) while Pecan Apple Butter has low impact (BSI 8.0). White Balsamic Vinegar, White Balsamic contains 5.0g more carbs per serving. Consider Pecan Apple Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Balsamic Vinegar, White Balsamic
Pecan Apple Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Balsamic Vinegar, White Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPE MUST, WINE VINEGAR
Pecan Apple Butter
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, APPLE JUICE CONCENTRATE, PECANS, PINAPPLE, RAISINS, SPICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Balsamic Vinegar, White Balsamic Tags
Pecan Apple Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Balsamic Vinegar, White Balsamic has a BSI of 18.0 while Pecan Apple Butter has a BSI of 8.0. Pecan Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecan Apple Butter appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Balsamic Vinegar, White Balsamic contains 60.0g of carbohydrates per 100g, while Pecan Apple Butter contains 25.0g per 100g. Pecan Apple Butter has 35.0g fewer carbs, which may result in less blood sugar impact.
White Balsamic Vinegar, White Balsamic provides 0.0g of fiber per 100g, compared to 0.0g in Pecan Apple Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.