Which food has less impact on blood sugar?
White Creamed Corn, White
Pinnacle Foods Group LlcWeis, Golden Corn
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | White Creame... | Weis, Golden... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 7.0g | 9.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Compare White Creamed Corn, White vs Weis, Golden Corn nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Creamed Corn, White
Weis, Golden Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Creamed Corn, White
Serving size 108.0 GRMg
% Daily Value*
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT.
Weis, Golden Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SUGAR, MODIFIED CORN STARCH AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Creamed Corn, White
Minerals
Weis, Golden Corn
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Creamed Corn, White Tags
Weis, Golden Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Creamed Corn, White has a BSI of 37.7 while Weis, Golden Corn has a BSI of 39.8. White Creamed Corn, White has the lower blood sugar impact, making it potentially better for blood glucose management.
White Creamed Corn, White appears to be the better choice for diabetics with a lower BSI score of 37.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Creamed Corn, White contains 19.4g of carbohydrates per 100g, while Weis, Golden Corn contains 16.8g per 100g. Weis, Golden Corn has 2.6g fewer carbs, which may result in less blood sugar impact.
White Creamed Corn, White provides 1.9g of fiber per 100g, compared to 0.8g in Weis, Golden Corn. White Creamed Corn, White provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.