Which food has less impact on blood sugar?

White Fudge Eyeballs Hot Cocoa Bombs has less impact on blood sugar than Lemonade Drink Mix

White Fudge Eyeballs Hot Cocoa Bombs

Lemonade Drink Mix

BSI: 26 - Moderate Impact
BSI: 34 - High Impact

White Fudge Eyeballs Hot Cocoa Bombs

g
Powdered Drinks Maud Borup, Inc. Branded

Lemonade Drink Mix

g
Powdered Drinks Kingston Marketing Co Branded

Comparing Key Nutrients

Nutrient White Fudge ... Lemonade Dri...
Carbs 14.0g 17.0g
Sugars 29.0g 17.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Fudge Eyeba...

Lemonade Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Fudge Eyeballs Hot Cocoa Bombs

Serving size 48.0 Gg

Calories 260

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 39.8mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g
Protein 3.0g 6%
Calcium 90.2mg 7%
Iron 0.1mg 1%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE FUDGE (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), RED FUDGE (SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), NONFAT DRY MILK, MILK, BEET JUICE [COLOR], PAPRIKA [COLOR], RED 40 LAKE, LACTIC ACID ESTER OF MONO- AND DIGLYCERIDES, CITRIC ACID, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), POPPING CANDY (SUGAR, [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, WHEY POWDER, SALT), HYDROGENATED PALM KERNEL OIL.

Lemonade Drink Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MAGNESIUM OXIDE, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Fudge Eyeballs H...

Minerals

Calcium 19% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Lemonade Drink Mix

Vitamins

Vitamin C 37% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Fudge Eyeballs Hot Co...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Lemonade Drink Mix

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Fudge Eyeballs Hot Cocoa Bombs Tags

Lemonade Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2365518

Report Data Issues for White Fudge Eyeballs Hot Cocoa Bombs

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 397052

Report Data Issues for Lemonade Drink Mix