Which food has less impact on blood sugar?
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry
Old Orchard Brands Llc.100% Pineapple Juice From Concentrate With Added Ingredient
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | White Grape ... | 100% Pineapp... |
|---|---|---|
| Carbs | 20.0g | 30.0g |
| Sugars | 19.0g | 26.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry vs 100% Pineapple Juice From Concentrate With Added Ingredient: Significant difference in blood sugar impact. 100% Pineapple Juice From Concentrate With Added Ingredient has very high impact (BSI 58.1) compared to White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry's high impact (BSI 40.0). 100% Pineapple Juice From Concentrate With Added Ingredient contains 10.0g more carbs per serving. White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry
100% Pineapple Juice From Concentrate With Added Ingredient
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, SUGAR, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, STEVIA LEAF EXTRACT, VEGETABLE JUICE (FOR COLOR). STRAWBERRY JUICE CONCENTRATE.
100% Pineapple Juice From Concentrate With Added Ingredient
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Grape Strawberry...
Minerals
100% Pineapple Juice F...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry Tags
100% Pineapple Juice From Concentrate With Added Ingredient Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry
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Report Data Issues for 100% Pineapple Juice From Concentrate With Added Ingredient
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry has a BSI of 40.0 while 100% Pineapple Juice From Concentrate With Added Ingredient has a BSI of 58.1. White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry contains 8.3g of carbohydrates per 100g, while 100% Pineapple Juice From Concentrate With Added Ingredient contains 12.5g per 100g. White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry has 4.2g fewer carbs, which may result in less blood sugar impact.
White Grape Strawberry Flavored Juice Cocktail Blend From Concentrate, White Grape Strawberry provides 0g of fiber per 100g, compared to 0.4g in 100% Pineapple Juice From Concentrate With Added Ingredient. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.