White Rose, Chopped Spinach has less impact on blood sugar than Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
White Rose, Chopped Spinach
Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
White Rose, Chopped Spinach
Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
Comparing Key Nutrients
| Nutrient | White Rose, ... | Yellow Squas... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Rose, Chopped Spinach
Serving size 83.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH.
Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: YELLOW SQUASH, ZUCCHINI, ONIONS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Rose, Chopped Sp...
Vitamins
Minerals
Yellow Squash, Zucchin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yellow Squash, Zucchini & O...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Rose, Chopped Spinach Tags
Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
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