Which food has less impact on blood sugar?
White Snowflakes
The Nutmeg Spice Co. Ltd.White Chocolate Curls Dessert Decorations And Topping
Continental Art Center Inc.Comparing Key Nutrients
| Nutrient | White Snowfl... | White Chocol... |
|---|---|---|
| Carbs | 4.0g | 31.0g |
| Sugars | 3.0g | 31.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 15.0g |
Estimated Blood Sugar Response
White Snowflakes vs White Chocolate Curls Dessert Decorations And Topping: Significant difference in blood sugar impact. White Chocolate Curls Dessert Decorations And Topping has very high impact (BSI 58.7) compared to White Snowflakes's low impact (BSI 8.0). White Chocolate Curls Dessert Decorations And Topping contains 27.0g more carbs per serving. White Snowflakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Snowflakes
White Chocolate Curls Dessert Decorations And Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Snowflakes
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, FD&C RED #3, FD&C RED #40, CARNUBA WAX, RD&C YELLOW #6, FD&C BLUE #2
White Chocolate Curls Dessert Decorations And Topping
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Snowflakes
No significant vitamin or mineral data available
White Chocolate Curls ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Snowflakes Tags
White Chocolate Curls Dessert Decorations And Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Snowflakes has a BSI of 8.0 while White Chocolate Curls Dessert Decorations And Topping has a BSI of 58.7. White Snowflakes has the lower blood sugar impact, making it potentially better for blood glucose management.
White Snowflakes appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Snowflakes contains 100.0g of carbohydrates per 100g, while White Chocolate Curls Dessert Decorations And Topping contains 62.0g per 100g. White Chocolate Curls Dessert Decorations And Topping has 38.0g fewer carbs, which may result in less blood sugar impact.
White Snowflakes provides 0.0g of fiber per 100g, compared to 0.0g in White Chocolate Curls Dessert Decorations And Topping. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.