Which food has less impact on blood sugar?
White Southern Style Bbq Sauce, Southern Style
Rainbow Games IncPitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq
J And F Manufacturing Corp.Comparing Key Nutrients
| Nutrient | White Southe... | Pitmaster's ... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 14.0g | 0.0g |
Estimated Blood Sugar Response
White Southern Style Bbq Sauce, Southern Style vs Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq: Significant difference in blood sugar impact. Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq has moderate impact (BSI 22.0) compared to White Southern Style Bbq Sauce, Southern Style's minimal impact (BSI 1.9). Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq contains 10.0g more carbs per serving. White Southern Style Bbq Sauce, Southern Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Southern Style Bbq Sauce, Southern Style
Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Southern Style Bbq Sauce, Southern Style
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANDDADDY'S WHITE SAUCE: MAYONNAISE (CANOLA OIL, EGG YOLK, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA), APPLE CIDER VINEGAR, LEMON JUICE, BLACK PEPPER, SALT, CAYENNE PEPPER, NATURAL XANTHUM GUM
Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq
Serving size 32.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENT STATEMENT: KETCHUP (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, ONION, SPICES, NATURAL FLAVOR), CHILI SAUCE, MOLASSES, SUGAR, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, SALT, VINEGAR , GARLIC), WATER, APPLE JELLY, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, BLACK PEPPER, GRANULATED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PAPRIKA, SODIUM BENZOATE AS A PRESERVATIVE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Southern Style B...
No significant vitamin or mineral data available
Pitmaster's Blend Bbq ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Southern Style Bbq Sauce, Southern Style Tags
Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Southern Style Bbq Sauce, Southern Style
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Report Data Issues for Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Southern Style Bbq Sauce, Southern Style has a BSI of 1.9 while Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq has a BSI of 22.0. White Southern Style Bbq Sauce, Southern Style has the lower blood sugar impact, making it potentially better for blood glucose management.
White Southern Style Bbq Sauce, Southern Style appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Southern Style Bbq Sauce, Southern Style contains 3.6g of carbohydrates per 100g, while Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq contains 34.4g per 100g. White Southern Style Bbq Sauce, Southern Style has 30.8g fewer carbs, which may result in less blood sugar impact.
White Southern Style Bbq Sauce, Southern Style provides 0.0g of fiber per 100g, compared to 0.0g in Pitmaster's Blend Bbq Sauce, Pitmaster's Blend Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.