Which food has less impact on blood sugar?
White Truffle Pasta Sauce
Current's Tackle""Alla Norma"" With Eggplant & Ricotta Salata
Aqualink Nevada, LlcComparing Key Nutrients
| Nutrient | White Truffl... | ""Alla Norma... |
|---|---|---|
| Carbs | 13.0g | 15.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 6.0g | 4.0g |
| Protein | 1.0g | 3.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
White Truffle Pasta Sauce vs ""Alla Norma"" With Eggplant & Ricotta Salata comparison: ""Alla Norma"" With Eggplant & Ricotta Salata has a moderate blood sugar impact (BSI 21.8) while White Truffle Pasta Sauce has low impact (BSI 14.0). ""Alla Norma"" With Eggplant & Ricotta Salata contains 2.0g more carbs per serving, White Truffle Pasta Sauce provides 2.0g more fiber. Consider White Truffle Pasta Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Truffle Pasta Sauce
""Alla Norma"" With Eggplant & Ricotta Salata
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Truffle Pasta Sauce
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, TOMATOES, OLIVE OIL, WHITE TRUFFLE OIL, ONION, GARLIC, SALT, PEPPER, AND SPICES.
""Alla Norma"" With Eggplant & Ricotta Salata
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OUR OWN ORGANIC TOMATOES AND EGGPLANT, EXTRA VIRGIN OLIVE OIL, LOCALLY MADE RICOTTA SALATA, GARLIC, OUR OWN ORGANIC BASIL, ORGANIC RAW SUGAR, SEA SALT, FRESH CRACKED BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Truffle Pasta Sauce
Vitamins
Minerals
""Alla Norma"" With Eg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Truffle Pasta Sauce Tags
""Alla Norma"" With Eggplant & Ricotta Salata Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Truffle Pasta Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Truffle Pasta Sauce has a BSI of 14.0 while ""Alla Norma"" With Eggplant & Ricotta Salata has a BSI of 21.8. White Truffle Pasta Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
White Truffle Pasta Sauce appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Truffle Pasta Sauce contains 11.5g of carbohydrates per 100g, while ""Alla Norma"" With Eggplant & Ricotta Salata contains 6.3g per 100g. ""Alla Norma"" With Eggplant & Ricotta Salata has 5.2g fewer carbs, which may result in less blood sugar impact.
White Truffle Pasta Sauce provides 5.3g of fiber per 100g, compared to 1.7g in ""Alla Norma"" With Eggplant & Ricotta Salata. White Truffle Pasta Sauce provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.