Which food has less impact on blood sugar?

Sweet Hot Mustard has less impact on blood sugar than White Wine Lemon Garlic Gourmet Finishing Sauce

White Wine Lemon Garlic Gourmet Finishing Sauce

Sweet Hot Mustard

BSI: 13 - Moderate Impact
BSI: 2 - Low Impact

White Wine Lemon Garlic Gourmet Finishing Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Saucealicious, Llc Branded

Sweet Hot Mustard

g
Ketchup, Mustard, Bbq & Cheese Sauce Fresh & Easy Branded

Comparing Key Nutrients

Nutrient White Wine L... Sweet Hot Mu...
Carbs 4.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Wine Lemon ...

Sweet Hot Mustard

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Wine Lemon Garlic Gourmet Finishing Sauce

Serving size 60.0 GRMg

Calories 170

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 259.8mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 34.8mg 3%
Iron 0.0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY CREAM (CREAM, MILK), WHITE WINE, FILTERED WATER, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), SHALLOTS, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), ROASTED CHICKEN STOCK (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK (MADE OF CARROT, CELERY, AND ONION STOCK), DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), RED ONION, DRIED GARLIC, CORNSTARCH, GREEN PEPPERCORNS, SALT, SUGAR, LEMON JUICE CONCENTRATE, LACTIC ACID, BLACK PEPPER, NATURAL FLAVOR.

Sweet Hot Mustard

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, HONEY, MUSTARD FLOUR, MUSTARD SEED, SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Wine Lemon Garli...

Minerals

Calcium 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Sweet Hot Mustard

Vitamins

Vitamin A 444% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Wine Lemon Garlic Gou...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
+ 6 more

Sweet Hot Mustard

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🌿 Natural
🧪 Preservative
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Wine Lemon Garlic Gourmet Finishing Sauce Tags

No tags available for this food

Sweet Hot Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Saucealicious, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2543791

Report Data Issues for White Wine Lemon Garlic Gourmet Finishing Sauce

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356435

Report Data Issues for Sweet Hot Mustard