Classic Onion Soup Mix has less impact on blood sugar than Whole Foods Market, Blackeyed Pea And Collard Green Soup
Whole Foods Market, Blackeyed Pea And Collard Green Soup
Classic Onion Soup Mix
Whole Foods Market, Blackeyed Pea And Collard Green Soup
Classic Onion Soup Mix
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Classic Onio... |
|---|---|---|
| Carbs | 19.0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Blackeyed Pea And Collard Green Soup
Serving size 232.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STOCK (WATER, CARROTS, CELERY, ONION TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), BLACKEYED PEAS, ONIONS, COLLARD GREENS, TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS), TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CELERY, CARROTS, HOT SAUCE (PEPPERS, VINEGAR), CANOLA OIL, GARLIC CLOVES, SOY BITS (SOY PROTEIN, SOYBEAN OIL, CARAMEL COLOR), PAPRIKA, BAY LEAVES, KOSHER SALT, BLACK PEPPER.
Classic Onion Soup Mix
Serving size 7.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, M CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Bl...
Vitamins
Minerals
Classic Onion Soup Mix
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Blackey...
Classic Onion Soup Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Blackeyed Pea And Collard Green Soup Tags
No tags available for this food
Classic Onion Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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