Whole Foods Market, New England Clam Chowder has less impact on blood sugar than Egg Flower Soup Mix
Whole Foods Market, New England Clam Chowder
Egg Flower Soup Mix
Whole Foods Market, New England Clam Chowder
Egg Flower Soup Mix
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Egg Flower S... |
|---|---|---|
| Carbs | 18.0g | 6.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 1.0g |
| Fat | 21.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, New England Clam Chowder
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, CLAM BROTH FROM CONCENTRATE, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), MODIFIED CORN STARCH, NISIN PREPARATION, SALT AND SPICE.
Egg Flower Soup Mix
Serving size 10.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTETO STARCH, SALT, GLUCOSE, SUGAR, DEHYDRATED SOY SAUCE(SOYBEANS, WHEAT, SALT, DEXTRIN), MONOSODIUM GLUTAMATE, DRIED CLOUD EAR MUSHROOM, CITRIC ACID, POWDERED MUSHROOM EXTRACT(BLACK FOREST MUSHROOM EXTRACT, DEXTRIN), DEXTRIN, SEASONING BASE{HYDROLYZED PROTEIN(SOYBEANS, WHEAT, CORN, YEAST), SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CALCIUM LACTATE, SODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEHYDRATED LEEK, ONION EXTRACT POWDER(DEXTRIN, ONION EXTRACT), GINGER POWDER, HYDROLYZED CORN PROTEIN, HOT BEAN PASTE(RED PEPPER, MISO(SOYBEANS, RICE, SALT), SALT), SESAME OIL, CARAMEL COLOR, WHITE PEPPER, SPICES, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PALM OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Ne...
Vitamins
Minerals
Egg Flower Soup Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, New Eng...
Egg Flower Soup Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, New England Clam Chowder Tags
Egg Flower Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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