Whole Grain & Wild Rice Mushroom Recipe has less impact on blood sugar than Long Grain & Wild Rice With Seasonings
Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice With Seasonings
Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice With Seasonings
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Long Grain &... |
|---|---|---|
| Carbs | 43.0g | 43.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain & Wild Rice Mushroom Recipe
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN PARBOILED BROWN RICE: WILD RICE; VEGETABLES* (ONION, TOMATO, MUSHROOM), HYDROLYZED CORN/SOY PROTEIN, MALTODEXTRIN, GARLIC POWDER, MODIFIED CORN STARCH; SUGAR; BURGUNDY WINE CONCENTRATE (SULFITES); AUTOLYZED YEAST EXTRACT; CARAMEL COLOR; XANTHAN GUM; PARSLEY*, CITRIC ACID; MALIC ACID; GUM ARABIC; NATURAL FLAVORS.
Long Grain & Wild Rice With Seasonings
Serving size 57.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID], WILD RICE, LONG GRAIN AND WILD SEASONING [MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (CELERY, PARSLEY, MUSHROOM GARLIC AND ONION POWDER, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OI CARAMEL (COLOR), SILICON DIOXIDE (PREVENTS CAKING)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain & Wild Ric...
Vitamins
Minerals
Long Grain & Wild Rice...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain & Wild Rice Mus...
Long Grain & Wild Rice With...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain & Wild Rice Mushroom Recipe Tags
Long Grain & Wild Rice With Seasonings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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