Which food has less impact on blood sugar?

✅ Less blood sugar impact

Whole Pickled Jalapenos

Wal Mart Stores, Inc.
BSI Score:
0

Pickled Radish

Kc Central Trading Co.
BSI Score:
8
Kc Central Trading Co. Branded Pickles, Olives, Peppers & Relishes
Wal Mart Stores, Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Whole Pickle... Pickled Radish
Carbs 1.0g 4.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Whole Pickled Jalapenos vs Pickled Radish comparison: Pickled Radish has a low blood sugar impact (BSI 8.0) while Whole Pickled Jalapenos has minimal impact (BSI 0.0). Pickled Radish contains 3.0g more carbs per serving, Whole Pickled Jalapenos provides 1.0g more fiber. Consider Whole Pickled Jalapenos for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Whole Pickled Jalapenos

Pickled Radish

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Whole Pickled Jal...

Pickled Radish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Whole Pickled Jalapenos

Serving size 30.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JALAPENO PEPPERS, WATER, VINEGAR, CARROTS, SALT, ONION, CORN OIL, GARLIC, SPICES.

Pickled Radish

Serving size 50.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1130.0mg 49%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALTY RADISH, SOY SAUCE (SOY, WHEAT, SALT, WATER), HIGH FRUCTOSE CORN SYRUP, SALT, SQUID INK), CARAMEL COLOR, SEASONING (AMINO ACID), ACIDIFIER, SORBIC ACID, SWEETENER (SACCHARIN NA), FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Whole Pickled Jalapenos

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Pickled Radish

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whole Pickled Jalapenos Tags

Pickled Radish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1862150

Report Data Issues for Whole Pickled Jalapenos

Brand Kc Central Trading Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 396580

Report Data Issues for Pickled Radish

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management