Which food has less impact on blood sugar?
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice
Cosi Com'eCrushed Tomatoes In Tomato Puree
Harmons IncComparing Key Nutrients
| Nutrient | Whole Red Da... | Crushed Toma... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Whole Red Datterino Tomatoes Unpeeled In Tomato Juice vs Crushed Tomatoes In Tomato Puree: Both have similar blood sugar impact with BSI scores of 8.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice
Crushed Tomatoes In Tomato Puree
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice
Serving size 60.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMALL RED "DATTERINO" TOMATOES, TOMATO JUICE. ACIDITY REGULATOR: CITRIC ACID.
Crushed Tomatoes In Tomato Puree
Serving size 61.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Red Datterino To...
Vitamins
Minerals
Crushed Tomatoes In To...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice Tags
Crushed Tomatoes In Tomato Puree Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Red Datterino Tomatoes Unpeeled In Tomato Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crushed Tomatoes In Tomato Puree
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whole Red Datterino Tomatoes Unpeeled In Tomato Juice has a BSI of 8.0 while Crushed Tomatoes In Tomato Puree has a BSI of 4.0. Crushed Tomatoes In Tomato Puree has the lower blood sugar impact, making it potentially better for blood glucose management.
Crushed Tomatoes In Tomato Puree appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice contains 6.7g of carbohydrates per 100g, while Crushed Tomatoes In Tomato Puree contains 6.6g per 100g. Both foods have similar carbohydrate content.
Whole Red Datterino Tomatoes Unpeeled In Tomato Juice provides 0g of fiber per 100g, compared to 3.3g in Crushed Tomatoes In Tomato Puree. Crushed Tomatoes In Tomato Puree provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.