Maria And Ricardo's, Uncooked Whole Wheat Tortillas has less impact on blood sugar than Whole Wheat Flour Tortillas, Soft Taco
Whole Wheat Flour Tortillas, Soft Taco
Maria And Ricardo's, Uncooked Whole Wheat Tortillas
Whole Wheat Flour Tortillas, Soft Taco
Maria And Ricardo's, Uncooked Whole Wheat Tortillas
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Maria And Ri... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 4.0g | 4.0g |
| Fat | 3.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Flour Tortillas, Soft Taco
Serving size 45.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
Maria And Ricardo's, Uncooked Whole Wheat Tortillas
Serving size 42.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, SUNFLOWER OIL, CULTURED WHEAT FLOUR [CULTURED WHEAT FLOUR, VINEGAR], CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, SOY LECITHIN, YEAST, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Flour Tort...
Minerals
Maria And Ricardo's, U...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Flour Tortillas...
Maria And Ricardo's, Uncook...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Flour Tortillas, Soft Taco Tags
Maria And Ricardo's, Uncooked Whole Wheat Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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