Which food has less impact on blood sugar?
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice
Cosi Com'eDiced Tomatoes In Natural Juices
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Whole Yellow... | Diced Tomato... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Whole Yellow Datterino Tomatoes Unpeeled In Its Juice vs Diced Tomatoes In Natural Juices: Both have similar blood sugar impact with BSI scores of 10.0 and 8.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice
Diced Tomatoes In Natural Juices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice
Serving size 60.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMALL YELLOW "DATTERINI" TOMATOES, TOMATO JUICE OF YELLOW DATTERINO TOMATOES. ACIDITY REGULATOR : CITRIC ACID.
Diced Tomatoes In Natural Juices
Serving size 121.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE. CONTAINS 2% OR LESS OF: SALT, CALCIUM CHLORIDE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Yellow Datterino...
Vitamins
Diced Tomatoes In Natu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice Tags
Diced Tomatoes In Natural Juices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Yellow Datterino Tomatoes Unpeeled In Its Juice
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Report Data Issues for Diced Tomatoes In Natural Juices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whole Yellow Datterino Tomatoes Unpeeled In Its Juice has a BSI of 10.0 while Diced Tomatoes In Natural Juices has a BSI of 8.1. Diced Tomatoes In Natural Juices has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Tomatoes In Natural Juices appears to be the better choice for diabetics with a lower BSI score of 8.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice contains 8.3g of carbohydrates per 100g, while Diced Tomatoes In Natural Juices contains 4.1g per 100g. Diced Tomatoes In Natural Juices has 4.2g fewer carbs, which may result in less blood sugar impact.
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice provides 0g of fiber per 100g, compared to 0.8g in Diced Tomatoes In Natural Juices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.